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Ashtanga Yoga

Oct 14th 9:30 am - 10:30 am
The Dance Studio in the Sports Centre at Roundwood Park School AL5 3AE

A dynamic yoga class based on the postures from the Ashtanga Yoga Primary Series. The postures in this series are developed to intensify heat in the body bringing detoxification and alignment to the body.

This is a drop-in yoga class. Some prior experience of yoga is preferable. Fee: £10.00 Bring a mat!

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